Gym Girls New Shoes

I realized I needed a new pair of sneakers when my heels kept slipping out of the back of my favorite Nike Shocks. Although I hate to see them go, I calculated that I had them for about three years. Going to the gym an average of 3 days per week for 3 years equals about 468 times worn-- definitely time for a new pair! I learned from therunnersguide.com runners will require a new pair of running shoes every 300-500 miles. So here they are, my Nike Air Max Trainer One Training Shoe that Self Magazine recommended as the best sneaker for the cardio loving gym goer. I love the Velcro band on the top to keep my tootsies secure and the bright yellow accents.